Tag Archives: Edmonton

Spartan Sprint June 29

                                            Here’s a news article with more info! http://edmonton.ctvnews.ca/local-spartan-race-draws-thousands-of-competitors-1.1347061             Advertisements

Posted in Feminism, Fitness, Health, Inspiration, Self, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Register now for June workshops!

Exciting news! Registration opened today for the June series of journalling workshops, so┬áregister┬ánow! Journalling 1: The Power of Words Journalling 2:Pain is a Messenger Journalling 3: A Tool for Change These workshops bring together writing, self-reflection and visualization to create … Continue reading

Posted in Business, Communication, Community, Discovery, Health, Inspiration, Meditation, Mental Health, Reflection, Self, Writing | Tagged , , , , , , , , , | 3 Comments

Catch-up Week

  This week will be catch-up week for me. I’ve just returned from a trip to B.C. and I have some photos of the trip I will throw up in random order. I meant to post while I was travelling … Continue reading

Posted in Business, Communication, Community, Design, environment, Family, Feminism, Fitness, Food, Health, Inspiration, Meditation, Mental Health, Outdoors, Publication, Self, Travel, Uncategorized, Women, Writing, Writing Tips | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Photos of Redwater Rec Area

I forgot to post photos of my day trip last week, so here is a short photo gallery from my trip last week to Redwater Recreation Area. Beautiful spot full of sand hills and jack pine. Thanks to Christina for … Continue reading

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Freedom Friday

It’s Friday again. Generally I like to do something exciting and fitness-oriented on Fridays, but today I’m going to break the pattern since I’m feeling generally unwell. This week started off well. On Tuesday I went to check out a … Continue reading

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Last week in a nutshell

Here are some random images that capture what I’ve been doing in the past week.

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Saturday: Bust

On Saturday I went to check out a rec area west of Edmonton called Chickakoo Lake. It was a total bust, an absolute failure. I would have gone out to Blackfoot like my usual Saturday routine, but to be honest, … Continue reading

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